Showing posts with label Food = Medicine. Show all posts
Showing posts with label Food = Medicine. Show all posts

Sunday, April 21, 2013

GMO OMG - Inspiration to Keep Fighting




I read today that Monsanto hires out Blackwater. I'm not kidding. The company that is basically in charge of our food system and our government (through evil tactics) works with the biggest private war contractor in world history. Maybe they've become bored with suing farmers and now want to capability to drone bomb them as well. They could certainly get away with it - they own most of our politicians and government agencies - so who would come after them if they did?

Yeehaw.

I know I sound jaded. I am a little. I've been trying to tell people about the dangers of GMOs and this evil corporation for years - since I saw Food Inc. for the first time. And that was almost 5 YEARS ago. I've watched all of those documentaries that shine a light on what is happening with the food system (The World According to Monsanto, Forks over Knives, Fat, Sick, And Nearly Dead, Genetic Roulette, and so many more) - and they all come to the same conclusion - MONSANTO is killing us and everything in nature.

And yet, Goliath remains.

Well, there's a new David in our camp now. And maybe, just maybe this one will be our tipping point to real change.

GMO OMG is the latest documentary that explores food, where it comes from, what's in it, how it's hurting us, and what people are doing about it.
(Same concept - but not the same-old-same-old.)

Here's a trailer for the documentary:




I saw this movie tonight at the Nashville Film Festival. It happened by chance that I was given tickets by a local company that does bar trivia because they saw a video I had made on youtube. Truthfully, I was expecting to just hear the same facts again but what I got was a renewed sense of why I'm fighting this fight in the first place: to heal myself, my fellow man, and this planet that God created for us.

The sincerity of the director, Jeremy Seifert, really comes through, as does his journey to discover what are the right choices for his family. His kids are highlighted throughout the documentary - something I might have cringed at if they weren't so stinkin' adorable. (And that's coming from someone who doesn't have kids and who avoids them in general.) But these kids make parts of the documentary very touching, and in the end, I consider them to be a big part of why I liked this film.




Yes, the facts are there. Yes, the same arguments are there. And yes, I still felt as if I learned something new - that I won't give up - even when it seems that Goliath keeps getting bigger and the individual rights of the consumer are getting smaller.  And I have this documentary to thank for that.

Do yourself (and mother nature, and all the plants, and the bees, and the animals, and the soil, and the seeds, and the water, and the air) a favor and go see this one!

And if you are inspired to do something about this, then consider joining the March Against Monsanto - this May 25th, 2013. The march will happen worldwide! It's time. Wherever you are, join with me and help me keep up the good fight.









Thanks!

Danan










Wednesday, October 31, 2012

Food = Medicine - Asparagus





“Let food be thy medicine and medicine be thy food” 
                                                                            -Hippocrates


What if you only ate foods that also had medicinal value? It may seem odd to us now, but that is exactly what food is for. Somehow we confused the real reason to eat - to nourish and heal - with a fake and manufactured reason - to satisfy cravings. In this weekly series, I will talk about whole foods that heal. That gives you a new food to try each week - so you can feel the benefits for yourself.



This week's food:
Asparagus


Vitamins:A, B, C, E
Minerals: Potassium, Zinc

This week's food, asparagus, has been known to help with female issues like fertility, lactation, and PMS. It is also used for detoxification, and as a prevention for kidney stones. 

Asparagus can be prepared quickly and easily. It can also be a great snack. I eat it with a drizzling of olive oil and just a bit of grey celtic salt. 

Grab some organic asparagus for a great side dish this week! 

Wednesday, October 24, 2012

Food = Medicine - APRICOTS






“Let food be thy medicine and medicine be thy food” 
                                                                            -Hippocrates


What if you only ate foods that also had medicinal value? It may seem odd to us now, but that is exactly what food is for. Somehow we confused the real reason to eat - to nourish and heal - with a fake and manufactured reason - to satisfy cravings. In this weekly series, I will talk about whole foods that heal. That gives you a new food to try each week - so you can feel the benefits for yourself.



This week's food:
Apricots

Vitamins: A, C
Minerals: Potassium, Copper


Apricots have antioxidants that help your eyes. Yes, carotenoids help prevent macular degeneration. They're great for pregnant women and those with anemics. They are also great natural laxatives. 

It's easier to get dried apricots since ripe ones have such a short shelf life. They make great snacks - especially as an alternative to sweet snacks.


Wednesday, October 17, 2012

Food = Medicine - APPLES






“Let food be thy medicine and medicine be thy food” 
                                                                            -Hippocrates


What if you only ate foods that also had medicinal value? It may seem odd to us now, but that is exactly what food is for. Somehow we confused the real reason to eat - to nourish and heal - with a fake and manufactured reason - to satisfy cravings. In this weekly series, I will talk about whole foods that heal. That gives you a new food to try each week - so you can feel the benefits for yourself.



This week's food:
Apples

Vitamins: A, C
Minerals: Iron, Potassium

This week's food, the apple, comes from the rose family. Apples are full of vitamins, minerals, and fiber. Tart apples give liver support. Apples help reduce cholesterol and improve bowel function. (They are great for constipation AND diarrhea.) They reduce the risk of stroke and type 2 Diabetes. They also help in the prevention of prostate, colon, and lung cancer. 

I use apples in salads and juices. I love to eat apples as a snack as well. (I usually sprinkle a little grey celtic salt over my apple slices.) Baked apples with a little sugar and cinnamon make great natural desserts. 

It's important to eat organic apples since the non-organic kind are over sprayed with pesticides. 

Apple cider vinegar is also an important staple to have in the house. People use it for sunburn, dandruff, and oily skin. Many people add it to their morning water to get the day started right. 
It is also considered an antiviral and antioxidant.


This week, buy some organic apples and some apple cider vinegar! 

Wednesday, October 10, 2012

Food = Medicine - ALMONDS





“Let food be thy medicine and medicine be thy food” 
                                                                            -Hippocrates


What if you only ate foods that also had medicinal value? It may seem odd to us now, but that is exactly what food is for. Somehow we confused the real reason to eat - to nourish and heal - with a fake and manufactured reason - to satisfy cravings. In this weekly series, I will talk about whole foods that heal. That gives you a new food to try each week - so you can feel the benefits for yourself.



This week's food:
Almonds

Vitamins - B,E
Minerals - Calcium, Iron, Potassium, Phosphorus 

Almonds come from the peach and apricot family. They are one of the most nutritious nuts, and they alkalize the body. (An alkaline system is important in the prevention of cancer.) They are high in protein and minerals. You can eat them raw, or in butter or milk form. (My niece, Sara, loves Almond Milk!) If you have a blender or food processor, you can make your own almond butter very easily. 

Raw Almonds are better - but there is considerable controversy over the authenticity of raw almonds on the market.

Try raw almonds as a snack this week - instead of chips or popcorn. 

(Almond oil is also good for dry skin.)